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Monday, October 10, 2011

Sinus

For those of you that know me personally I HAVE DONE IT !!
i found a remedy that is helping me with my Sinus complaint
I cannot believe such a simple couple of products could do so much in such a short period of time.. My last stint gave me 2 lots of antibiotics & 6 days later i was worse off... so here is the recipe for my relief:
1 Handkechief
2 Cotton Pads or Cotton Balls
Lavender essential Oil
Tee Tree essential Oil
a few drops of each onto a cotton pad and wrap in a handkerchief & nestle them between the girls to stay warm & deliver the cleansing aroma all day.
for a Steam Bath for the Sinuses mix the following essential oils with 1 cup of boiling water
3 drops Rosemary essential Oil &
1 drop of Thyme essential Oil &
1 drop of Peppermint essential Oil
Into your Steam Vaporiser & sniff away till its cleared.
Another one which i am yet to try is 
2 drops of Rosemary essential oil
1 drop of Geranium essential oil - interesting
1 drop of Eucalyptus essential oil 
in some water, drench your Handkerchief, drain & dry & use it as a sniffing cloth....
These ideas were read on the LIVESTRONG website...

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